This is amazing and is why we need to continue to break down ‘the strong, silent type’ nonsense 👏🏻 So glad that men are more comfortable than ever to have real talk with their mates, partners and families. Being honest in no way diminishes your masculinity pic.twitter.com/TFjdnD33z3
— Melanie Murphy (@melaniietweets) November 19, 2018
Smartphones raising a mentally fragile generation https://t.co/vOci3RO5oZ
— eNCA (@eNCA) November 13, 2018
HAPPY MOVEMBER EVERYONE!!!
THE HAIRIEST MONTH OF THE YEAR IS FINALLY UPON US🧔🧔🧔
Don't forget to sign up at https://t.co/KGEsRNRQb8 and let's Change The Face Of Men's Health together
— Movember RSA (@MovemberRSA) November 1, 2018
The side effects of the treatment such as increased fatigue do create a certain extent of anxiety themselves all of which could lead to the recurrence of the suicidal thoughts esp. when you are expected to be highly productive in your normal daily activities such as school. https://t.co/HYvoGo7UsW
— ◻ (@peacefuldlamini) October 25, 2018
Some keys to positive mental health and building psychological fitness lie in the following :
1 Managing your time
2 Developing a growth mindset of resilience
3 Never stop learning
4 Make exercise a key ritual
5 Eat like a champion
6 Get enough quality sleep
7 meditation— Dr. Mark Rowe (@DrMarkRowe) October 12, 2018
That I’d experience highly increased apetite, weight gain and unexplained spells of dizziness which would hinder my normal daily productivity.
— ◻ (@peacefuldlamini) October 8, 2018
Today is World Mental Health Day, which is a day for global mental health education, awareness & advocacy against social stigma. #WorldMentalHealthDay ^eN5 pic.twitter.com/BY2ilD4kW5
— Department of Health (@HealthZA) October 10, 2018
https://platform.twitter.com/widgets.js
British Prime Minister Theresa May has appointed what is thought to be the world’s first minister for suicide prevention https://t.co/5zD2KSe1Bd #WorldMentalHealthDay
— CNN (@CNN) October 10, 2018
https://platform.twitter.com/widgets.js
“There is a huge gap left in terms of public awareness. Medication should be made accessible…”
The taboo of mental illness in Kenya https://t.co/cKoOjKQfzt #WorldMentalHealthDay pic.twitter.com/O67T5gxYPz
— Al Jazeera English (@AJEnglish) October 10, 2018
Do not procrastinate, it causes you to feel too much pressure. Make a time table to get everything done one by one and stick to it. You will feel at ease… https://t.co/BwNyRKkVob
— MsNdaba👑 (@BaboNdaba) October 5, 2018
The 3rd annual Durban #MentalHealthAdvocacyWalk is taking place on 7 October in Durban. All are welcome! Let’s walk for Mental Health #NoHealthWithoutMentalHealth #MentalHealthMatters
The Blog for the kids 